inhale the future, exhale the past
inhale the future, exhale the past
Studio is Now Open
Honestly Yoga opened the doors on November 1. All levels and ages are welcome! See you on the mat!🙏
Honestly Yoga opened the doors in Gloucester Courthouse on November 1. View the Schedule & Pricing tab for the current class schedule. All levels and ages are welcome. The schedule includes Hatha, Yin and Restorative. Since this is a new studio in a new location, the schedule will evolve over time according to student needs and interests. I am so excited to have you join me on the mat. Namaste 🙏
Yoga for Everyone
Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach, improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life.
Enhance Your Wellness
Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on.
Calm Your Mind
Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.