Honestly Yoga will be closed July 30 - August 1!
Honestly Yoga opened its doors in Gloucester Courthouse on November 1, 2019. View the Schedule & Pricing tab for the current class schedule. Since this is a new studio in a new location, the schedule will evolve over time according to student needs and interests.
We are so excited to have you join us on the mat!
Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach, improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life.
Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on.
Yoga not only helps improve your body, but also helps with mindfulness and meditation, even JEDI meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.